0-100 Pushups Trainer 5.3.0

Zen Labs Fitness – Freeware – Android
aus 26447 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

Join the millions participating in the Zen Challenge Series!
Transform from 0 to 100 Pushups in just 8 weeks with a proven program!
This app has been featured in Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and is recommended by doctors on healthTap.
"I could barely do 20 pushups, but this program challenged me and helped me reach my goal! It's an easy and straightforward program. Just press start and the voice coach will guide you through!"
Are you ready to take on the 100 Pushups Challenge? Train your body and work your way up to completing 100 pushups with the creators of the official #1 5K Training app C25K® (Couch to 5K).
The proven program of the 100 Pushups Challenge gradually builds your upper body strength, with specific reps of pushups followed by rest periods. Simply follow the instructions and perform the prescribed number of repetitions. After 8 weeks, you will be able to do 100 pushups in a row!
Many fitness experts and personal trainers consider push-ups to be one of the best exercises ever. Here are some benefits:
<ul>
<li>Push-ups are a compound exercise that work multiple muscles simultaneously, including abs, lower back muscles, quadriceps, triceps, and chest. This means that push-ups provide a full-body workout.</li>
<li>Push-ups enhance cardiovascular health by improving blood circulation throughout the entire body. They are great for your heart and overall cardiovascular fitness.</li>
</ul>
The app makes it easy to get started:
<ol>
<li>Simply open the app and begin your workout.</li>
<li>Follow the voice cues to guide you through each exercise.</li>
</ol>
The app includes the following features:
<ul>
<li>Achieve badges and awards upon completing a workout.</li>
<li>User-friendly interface for intuitive navigation.</li>
<li>Integrated with Facebook, Twitter, and Instagram communities for sharing your progress and achievements.</li>
</ul>
Love this app? Check out our complete suite of health and fitness apps that cater to all your fitness needs:
<ul>
<li>C25K (Couch to 5K) Trainer: <a href="https://goo.gl/NCe703">https://goo.gl/NCe703</a></li>
<li>10K Trainer: <a href="https://goo.gl/FyvmKs">https://goo.gl/FyvmKs</a></li>
<li>7 Minute Workout: <a href="https://goo.gl/WQuX61">https://goo.gl/WQuX61</a></li>
<li>0-200 Situps Trainer: <a href="https://goo.gl/W1502W">https://goo.gl/W1502W</a></li>
</ul>
Join our community for help, tips, and advice:
<ul>
<li><a href="http://www.facebook.com/zenlabsfitness">http://www.facebook.com/zenlabsfitness</a></li>
<li><a href="http://twitter.com/zenlabsfitness">http://twitter.com/zenlabsfitness</a></li>
</ul>
The Forums are a great place to ask all your fitness questions: <a href="http://forums.zenlabsfitness.com">http://forums.zenlabsfitness.com</a>
Read our blog for valuable health tips: <a href="http://www.zenlabsfitness.com/blog/">http://www.zenlabsfitness.com/blog/</a>
If you have any questions or comments about the app, please email us at contactus@zenlabsfitness.com or visit our website at <a href="www.zenlabsfitness.com">www.zenlabsfitness.com</a>.
Zen Labs proudly supports the National Breast Cancer Coalition and their mission to find a cure for breast cancer. For more information or to donate, visit <a href="www.breastcancerdeadline2020.org">www.breastcancerdeadline2020.org</a>.
"Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Mead
Legal Disclaimer:
This app and any information provided by it or Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before starting any fitness program.

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Verwandte Produkte

Breathwrk: Breathing Exercises

The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives.

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Ganbaru Method

Enhance your knowledge in training, human movement, nutrition, program design, and more with complete access to Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts, and Exercise Library.

HIIT | Down Dog

Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.

Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

Just Run: Zero to 5K (and 10K)

Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.

Kilted Yoga

Embark on your Yoga journey and cultivate not only physical flexibility but also mental strength and resilience with Kilted Yoga.

None to Run: Beginner, 5K, 10K

Are you interested in starting a running routine? Whether you're a beginner or returning to running after a break, the None to Run (N2R) program can help you reach your goals.

Pro Kettlebell Workouts

Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.

Pull Ups Workout

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

STRNG

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique.

Ten Percent Happier Meditation

Our guided meditations, videos, talks, and sleep content are designed to support and enhance your meditation practice. WHAT’S INCLUDED: Video and meditation combinations that make learning meditation fun and easy.

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

▼ ▲

Neueste Version
5.3.0

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Nachrichten

Neueste Reviews

	Aiseesoft Free MKV Player Aiseesoft Free MKV Player: Nahtloses Abspielen von MKV-Dateien mit Leichtigkeit
	Universal Barcode Font Advantage Optimieren Sie Ihren Barcode-Druck mit Universal Barcode Font Advantage
	2D/3D cad: dwg, dxf, plt, cgm, svg, pdf Vielseitige CAD-Tools für jeden Designbedarf
	jk-ware MDI-Projektworkspace Effizienz trifft Funktionalität: Entdecken Sie jk-ware MDI-Projektworkspace
	Sheets PDF417 Script for Google Mühelose Barcode-Generierung mit Sheets PDF417 Script
	MelodyBuilder MelodyBuilder: Kreieren Sie Ihren nächsten Hit mit Leichtigkeit

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!