0-100 Pushups Trainer 5.3.0

Zen Labs Fitness – Freeware – Android
z 26447 głosów

Najnowsza wersja
5.3.0 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

Join the millions participating in the Zen Challenge Series!
Transform from 0 to 100 Pushups in just 8 weeks with a proven program!
This app has been featured in Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and is recommended by doctors on healthTap.
"I could barely do 20 pushups, but this program challenged me and helped me reach my goal! It's an easy and straightforward program. Just press start and the voice coach will guide you through!"
Are you ready to take on the 100 Pushups Challenge? Train your body and work your way up to completing 100 pushups with the creators of the official #1 5K Training app C25K® (Couch to 5K).
The proven program of the 100 Pushups Challenge gradually builds your upper body strength, with specific reps of pushups followed by rest periods. Simply follow the instructions and perform the prescribed number of repetitions. After 8 weeks, you will be able to do 100 pushups in a row!
Many fitness experts and personal trainers consider push-ups to be one of the best exercises ever. Here are some benefits:
<ul>
<li>Push-ups are a compound exercise that work multiple muscles simultaneously, including abs, lower back muscles, quadriceps, triceps, and chest. This means that push-ups provide a full-body workout.</li>
<li>Push-ups enhance cardiovascular health by improving blood circulation throughout the entire body. They are great for your heart and overall cardiovascular fitness.</li>
</ul>
The app makes it easy to get started:
<ol>
<li>Simply open the app and begin your workout.</li>
<li>Follow the voice cues to guide you through each exercise.</li>
</ol>
The app includes the following features:
<ul>
<li>Achieve badges and awards upon completing a workout.</li>
<li>User-friendly interface for intuitive navigation.</li>
<li>Integrated with Facebook, Twitter, and Instagram communities for sharing your progress and achievements.</li>
</ul>
Love this app? Check out our complete suite of health and fitness apps that cater to all your fitness needs:
<ul>
<li>C25K (Couch to 5K) Trainer: <a href="https://goo.gl/NCe703">https://goo.gl/NCe703</a></li>
<li>10K Trainer: <a href="https://goo.gl/FyvmKs">https://goo.gl/FyvmKs</a></li>
<li>7 Minute Workout: <a href="https://goo.gl/WQuX61">https://goo.gl/WQuX61</a></li>
<li>0-200 Situps Trainer: <a href="https://goo.gl/W1502W">https://goo.gl/W1502W</a></li>
</ul>
Join our community for help, tips, and advice:
<ul>
<li><a href="http://www.facebook.com/zenlabsfitness">http://www.facebook.com/zenlabsfitness</a></li>
<li><a href="http://twitter.com/zenlabsfitness">http://twitter.com/zenlabsfitness</a></li>
</ul>
The Forums are a great place to ask all your fitness questions: <a href="http://forums.zenlabsfitness.com">http://forums.zenlabsfitness.com</a>
Read our blog for valuable health tips: <a href="http://www.zenlabsfitness.com/blog/">http://www.zenlabsfitness.com/blog/</a>
If you have any questions or comments about the app, please email us at contactus@zenlabsfitness.com or visit our website at <a href="www.zenlabsfitness.com">www.zenlabsfitness.com</a>.
Zen Labs proudly supports the National Breast Cancer Coalition and their mission to find a cure for breast cancer. For more information or to donate, visit <a href="www.breastcancerdeadline2020.org">www.breastcancerdeadline2020.org</a>.
"Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Mead
Legal Disclaimer:
This app and any information provided by it or Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before starting any fitness program.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Powiązane

Breathwrk: Breathing Exercises

The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives.

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Ganbaru Method

Enhance your knowledge in training, human movement, nutrition, program design, and more with complete access to Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts, and Exercise Library.

HIIT | Down Dog

Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.

Najnowsza wersja
5.3.0

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

	AusweisApp 2 Bezpiecznie zarządzaj swoją cyfrową tożsamością dzięki AusweisApp 2!
	CPU-Z Uzyskaj szczegółowe informacje o swoim procesorze za pomocą CPU-Z według CPUID.
	HP Connection Optimizer Zwiększ wydajność swojej sieci dzięki HP Connection Optimizer
	CrystalDiskInfo Utrzymuj swój dysk twardy w dobrym stanie dzięki CrystalDiskInfo!
	McAfee Security Scan Plus McAfee Security Scan Plus: kompleksowa ochrona Twojego urządzenia
	Adobe Flash Player NPAPI Adobe Flash Player NPAPI: Niezbędne oprogramowanie do przeglądania multimediów

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!